GET THE AFFIRMATIONS GUIDE

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GET THE AFFIRMATIONS GUIDE ☆

THANK YOU FOR JOINING MY COMMUNITY!

The Bucket List is on it’s way to your email, but here’s a special offer for you:

Grab my affirmations guide for just $10 today!

FIND BODY PEACE

The Zero-Fluff Affirmation Guide to help you beat body shame and start living your life with more joy and peace

What if you could….

  • Participate in outdoor activities with friends and family without feeling self-judgment?

  • Develop positive self-talk that boosts your overall body image?

  • You stop beating yourself up when you eat your favorite ice-cream?

  • Let go of the need for constant comparison to others?

Grab the guide today!

Here’s What People Are Saying

  • I'm a mom of two and my body has changed. I’ve spent years negatively thinking about my body. In Tiffany’s guide, I learned to let go of what others think (societal constructs included) and think for myself. I am more grateful for many things in general. This book helped me guide through acknowledgment, acceptance, accountability !

    Jessica M.

  • Tiffany has created a practical tool to for addressing and reframing negative core beliefs regarding body image and worth. It is an inspiring and mobilizing work that will be a useful companion for those beginning their healing journey. I’m definitely sharing with my clients who are struggling with body image and self worth!

    Elizabeth Gray- BSW, MSW, LISW-S

  • I easily incorporated these affirmations into my daily meditations! I really liked how they were specifically categorized - they weren't vague or too broad and it helped me to meet myself where I was each day, and use the affirmation that fit the day!

    Leslie

  • Tiffany's content is both pragmatic and joyful. Her advice feels doable because she reminds us not to shoot for perfection, but progress. She shares her joy and encourages people to pursue theirs. She teaches people to be kind and patient with themselves while taking self-love (or just self-respect to begin with) one day at a time.

    Leslie

HERE’S WHAT’S INCLUDED

  • A Workbook Complete With Journaling Exercises

  • A Guide on How To Create Your Own Affirmations

  • Over 75 Done For You Affirmations in 5 Categories (Self Worth, Body Respect, To Combat Societal Expectations, Food Freedom, Joyful Movement)

MEET YOUR COACH

TIFFANY IMA

I help multi-passionate creative women break free from body shame so they can free up time and create more joy and peace in their lives.

I healed from a decade long eating disorder and learned how to finally get past body shame.

Now, let me help YOU heal.